monalisa deka
Avoid checking your phone within 10 minutes of waking up as it can lead to stress and anxiety.
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This is a simple task that will help your mind feel less cluttered and more organized.
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Rehydrate your body after a night's rest by drinking a glass of water to jumpstart your metabolism and flush out toxins
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Engage in some gentle stretching or a quick exercise routine to awaken your muscles and boost your energy levels.
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Take a moment to review your to-do list and set clear intentions for the day to ensure a productive and organized day.
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Take a moment to reflect on the things you are thankful for and set a positive tone for the day ahead.
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