6 Things You Must Know Before Taking Collagen Supplements

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-b973026e-bde5-4282-901c-9071911460b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aea8c06a-a095-4f41-adfb-1cfc410213e7","keyframes":{"transform":["translate3d(0px, 121.91917%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As we age, our body's natural collagen production decreases, leading to wrinkles, joint pain, and weaker bones. Collagen supplements can help restore this vital protein, promoting skin elasticity, joint health, and overall wellness. Photo Credit: Shutterstock

[{"selector":"#anim-d3c310bd-571a-456e-8451-2366ec947b7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06998484-77e3-4b00-9e5f-85afaa702032","keyframes":{"transform":["translate3d(0px, 174.77233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But before you start, here are 6 essential things that you must know about collagen supplements. Photo Credit: Shutterstock

Digestive Issues

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Allergic Reactions

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Elevated Calcium Levels

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Skin Rashes

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Kidney Stones

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Unpleasant Taste

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