6 Seeds That Reduce Bad Cholesterol  Levels

6 Seeds That Reduce Bad Cholesterol Levels

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[{"selector":"#anim-9053a135-94f4-4a5c-9e5a-7df967e9057f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d11dc250-c56e-4119-b8b3-600e3ba16827","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are six seeds that have been shown to have cholesterol-lowering properties: Photo Credit: Freepik

Flaxseeds

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Chia Seeds

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Sesame Seeds

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Sunflower Seeds

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Pumpkin Seeds

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Hemp Seeds

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