How Does Wearing High Heels  Affect Your Body?

- Mantasha

High heels can alter the natural alignment of the spine, leading to changes in posture. This can increase the risk of back pain & discomfort.

Posture Changes

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High heels shift the body's weight forward, placing increased pressure on the feet. This can lead to foot pain, corns, calluses, and conditions like plantar fasciitis.

Pressure On Feet

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The elevated heel height can destabilize the ankles, increasing the risk of sprains and other injuries.

Ankle Instability

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Wearing high heels can shorten the calf muscles over time, leading to tightness and discomfort.

Calf Tightness

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High heels can place added stress on the knees and hips, potentially contributing to joint pain and arthritis over time.

Joint Stress

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The elevated heel height can affect balance and stability, increasing the risk of falls and accidents.

Reduced Balance

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