6 Simple Steps For  A Positive Life

- Mantasha

You need to identify and become aware of thoughts that are making you feel unhappy, sad, stressed.

Recognize Negativity

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Spend time with people who are positive towards life. Travel to places to make you feel rejuvenated.

Positive People & Places

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Count your blessings. Think about good things only.

Express Gratitude

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Don't surround yourself with negative news. Read a book, watch a movie, or meditate..

Only Good Vibes

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Begin with small steps and gradually progress to larger ones. Attaining goals brings happiness.

Make A Goal

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Unfortunate events occur, but you can use them for personal growth to make you wiser and positive.

Learn From Negativity

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