6 tips for safe air travel during pregnancy

             Written by: Mantasha

Traveling during pregnancy is generally safe in the second trimester (weeks 14-28), but it's best to avoid travel after 36 weeks due to higher risks and limited in-flight medical care.

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Always consult your doctor before traveling, especially if you have pregnancy complications like preeclampsia or are nearing your due date.

Check With Your Doctor

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An aisle seat gives you easy access to the restroom and allows you to stretch your legs frequently to improve blood circulation.

Choose an Aisle Seat

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Choose loose, breathable fabrics that allow for ease of movement and help you stay comfortable throughout your trip.

Wear Comfortable Clothing

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Bring essentials like a neck pillow, blanket, or supportive shoes to ensure your journey is cozy and relaxing.

Pack Comfort Items

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Always bring a "Fit to Fly" travel certificate from your gynecologist when traveling during pregnancy to ensure your health and safety are approved for the journey.

Get Certificate

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Carry nutritious snacks like fruits, nuts, and crackers to keep your energy levels steady and avoid nausea.

Pack Healthy Snacks

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Know where the nearest hospital or healthcare provider is at your destination in case of unexpected pregnancy issues.

Bonus Tip : Plan For Emergencies

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Tap on that love ❤️ button. Stay tuned for what’s coming next!

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