6 Sunscreen Mistakes That Could Ruin Your Skin

Monalisa Deka

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Ignoring the Label

To effectively protect yourself from the sun, experts recommend choosing a sunscreen that is broad-spectrum, water-resistant and have an SPF of 30 or higher.

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Applying Too Little

Experts recommend applying one-fourth teaspoon of sunscreen to your face an neck to adequately protect your skin.

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Not Reapplying

Sunscreen should be reapplied every 2 hours or more frequently if engaging in outdoor activities to maintain its effectiveness.

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Avoiding Cloudy Days

Significant UV exposure can occur even on cloudy days, leading to sunburn and long-term skin damage.

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Missing Vulnerable Areas

Commonly missed areas include the legs, feet, ears, and back of the neck. Ensure these often neglected areas receive proper sunscreen coverage.

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Using Expired Sunscreen

Expired sunscreen loses its potency and may not offer adequate protection. Always check the expiration date before using sunscreen.

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