Have you ever wondered why on some days you seem to belch more than at other times?
Photo Credit: Shutterstock
Some regular foods are known to produce gases that can lead to those awkward burps. Here are 6 foods that will typically cause you to burp.
Photo Credit: Shutterstock
Dissolved carbon dioxide is present in sodas, sparkling water & beer. This excess gas trapped in your stomach eventually comes out as burps.
Photo Credit: Shutterstock
The rich fiber in such foods consists of oligosaccharides, sugars not easy to digest. They produce gas by fermentation in your gut & make you suffer from burp.
Photo Credit: Shutterstock
All of these contain both sulfur compounds & fiber. Vegetables like broccoli, cabbage, & cauliflower would be the perfect event for gas development & excessive belching.
Photo Credit: Shutterstock
Intestinal fermentation occurs due to the presence of fructans, a type of carbohydrate in these kitchen ingredients. As a result, gases are also produced in the process resulting in burping.
Photo Credit: Shutterstock
People with lactose intolerance can’t digest lactose in milk properly. Therefore, bloating & gas along with burping will certainly be your result whenever you consume milk, ice cream, or cheese.
Photo Credit: Shutterstock
This leads to swallowing excess air unconsciously. That's probably the reason the air in your stomach will soon be liberated as burps.
Photo Credit: Shutterstock
Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg