6 tips to cut salt & control high blood pressure naturally

6 tips to cut salt & control high blood pressure naturally!

Written by: Nancy Dixit Reviewed by: Dr. Swati Mishra

Too Much Salt? Here’s Why It’s a Problem

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The Surprising Truth About Salt Intake

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Did You Know?

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Halt The Salt!

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Tip #1 Eat Fresh & Minimize Processed Foods

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Tip #2 Cut Back on Table Salt

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Tip #3 Spice it Up Naturally!

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Tip #4 Limit Commercial Sauces & Dressings

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Tip #5 Choose Low-Sodium Products

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Tip #6 Read Food Labels Before You Buy

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If you found this helpful,

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