-Mantasha
Back acne, also called "bacne," can be frustrating to deal with, but there are steps you can take to clear it up. Here are some tips:
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Shower daily, especially after sweating during exercise. Use a gentle, oil-free cleanser that won't clog your pores. Look for products labeled "noncomedogenic."
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Use a salicylic acid scrub a few times a week to remove dead skin cells and excess oil. Be gentle, though, as scrubbing too hard can irritate your skin.
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Tight clothing can trap sweat and oil against your skin, worsening acne. Opt for cotton or sweat-wicking fabrics, especially during workouts.
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Wash workout clothes and anything else that comes into contact with your back after each use.
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Stress can contribute to acne breakouts. Practice relaxation techniques like yoga or meditation.
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It takes time to see results from any acne treatment. Stick with your routine for at least a few weeks before giving up.
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If you have any concerns about your back acne or it's not responding to treatment, it's always best to consult a dermatologist for personalized advice.
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