Rising pollution during Diwali can lead to dry eyes due to increased smoke and particles in the air, irritating sensitive eyes
Photo Credit: Shutterstock
Photo Credit: Shutterstock
Dry eye occurs when your eyes don’t produce enough tears or when your tears don’t function properly. This can lead to discomfort, irritation, and even vision problems. Here are few tips:
Use over-the-counter artificial tears to soothe mild dry eye symptoms. These can provide instant relief and keep your eyes moist.
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Steer clear of smoke and strong winds, especially during Diwali celebrations. Limit exposure to room heaters or air conditioning as it can dry out your eyes.
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Keep the air in your home moist by using a humidifier, especially during the festive season when pollution levels are higher.
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Wear wraparound sunglasses to shield your eyes from smoke and dust when you step outside
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Drink 8-10 glasses of water daily to stay hydrated, which helps in maintaining tear production.
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Get 7-8 hours of sleep every night to keep your eyes refreshed and healthy during the festive season.
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