Cracked heels are a common issue during winter, caused by dry air and lack of moisture. Here are six simple tips to heal and soften your heels:
Photo Credit: Shutterstock
Use a thick moisturizer or foot cream with ingredients like shea butter, glycerin, or urea to deeply hydrate and repair cracked skin.
Video Credit: Pexels
Soak your feet in warm water for 10-15 minutes, then gently exfoliate with a pumice stone to remove dead skin. Follow up with a moisturizer for better results.
Photo Credit: Shutterstock
Coconut oil is an excellent natural remedy for cracked heels. Massage it onto your feet before bedtime and wear cotton socks overnight for maximum hydration.
Photo Credit: Shutterstock
Applying a layer of petroleum jelly locks in moisture and creates a protective barrier, allowing the skin to heal faster.
Photo Credit: Shutterstock
Choose comfortable shoes with cushioning to prevent additional pressure and avoid open-back footwear that can exacerbate heel cracks.
Photo Credit: Shutterstock
Drinking plenty of water keeps your skin hydrated from within, reducing dryness and preventing cracked heels.
Photo Credit: Shutterstock
Video Credit: Pexels
6 Best hair growth vitamins
If you found this helpful,