6 Yoga Asanas To Boost Liver Health

             Written by: Mantasha

This gentle backbend helps stimulate your liver and improves blood circulation. It also aids in detoxifying the body, supporting overall liver health.

Cobra Pose

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By stretching your abdomen, this pose massages your liver, enhancing digestion. It’s a great way to naturally support and improve liver function.

Bow Pose

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This core-strengthening pose benefits the abdominal organs and boosts circulation. It’s ideal for promoting liver health and overall well-being.

Boat Pose

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A calming pose that improves blood flow to your liver, aiding in detoxification. It also helps stimulate digestion, making it a great pose for liver support.

Bridge Pose

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This powerful breathing technique increases oxygen flow and detoxifies the liver. It’s a simple, yet effective way to boost liver function and energy.

Skull Shining Breath

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By stretching your body, this pose stimulates the liver and promotes detoxification. It’s a soothing way to support better liver health and function naturally.

Cow Face Pose

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