7 Affordable & Healthy Alternatives To Avocado

-Deepa Sarkar

Looking for healthy, affordable alternatives to avocados? Here are some nutritious options that won’t break the bank!

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Rich in potassium and fiber, bananas are a great substitute for avocados. They are perfect for smoothies, on toast, or as a snack.

Banana

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Packed with vitamins A and C, sweet potatoes can be mashed or sliced and used in various dishes, offering a creamy texture similar to avocados.

Sweet Potato

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Papayas are loaded with antioxidants and vitamin C. They add a tropical twist to salads and smoothies, making them a great avocado alternative.

Papaya

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High in protein and calcium, paneer can be used in salads, on toast, or as a dip, providing a creamy and nutritious option.

Paneer

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Pumpkins are rich in fiber and vitamins. They can be roasted, mashed, or pureed to create a delicious, healthy alternative to avocados.

Pumpkin

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Greek yogurt is packed with protein and probiotics. Use it as a spread, in smoothies, or as a base for dips to replace avocado.

Greek Yogurt

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Made from chickpeas, hummus is a protein-rich and creamy spread. It’s perfect for toast, sandwiches, and as a dip, providing a healthy fat alternative to avocado.

Hummus

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