- Mantasha
Vitamins and supplements play a crucial role in supporting overall health. Some of the important vitamins & supplements are:
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Supports heart health by reducing inflammation and improving cholesterol levels. Aids in joint health and may alleviate symptoms of arthritis.
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Zinc supports the immune system and helps with wound healing. Vitamin C promotes collagen production for healthy skin.
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Promotes healthy hair, skin, and nails by supporting the metabolism of carbohydrates, fats, and proteins.
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Vitamin D is essential for strong bones and teeth. It also plays a role in mood regulation and may reduce the risk of depression.
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Supports muscle and nerve function and helps regulate blood sugar levels.
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Collagen supports skin elasticity and hydration. It also strengthens hair and nails.
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