7 Best Vitamin A Rich Foods For Healthy Eyes & Skin

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-88514bb3-6396-445e-a00c-033c08627e6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e00ded-eb7a-4262-b0f0-f6af38e2f183","keyframes":{"transform":["translate3d(0px, 159.68776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Explore the 7 superfoods loaded with this essential nutrient and discover how they can benefit your health. Photo Credit: Shutterstock

Carrots

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Apricots

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Sweet Potatoes

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Spinach

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Mangoes

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Red Bell Peppers

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Kale

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