7 effective natural tips to manage a nagging cough

             Written by: Mantasha

Mix a teaspoon of honey in warm water or herbal tea to soothe throat irritation and suppress coughing.

Honey & Warm Water

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Fresh ginger slices boiled in water can reduce inflammation and ease a persistent cough. Add honey for extra relief.

Ginger Tea

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 Inhaling steam with a few drops of eucalyptus oil helps loosen mucus and relieves chest congestion.

Steam Inhalation

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Gargling with warm saltwater reduces throat inflammation and kills bacteria causing irritation.

Saltwater Gargle

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Chewing fresh basil leaves or sipping tulsi tea can help clear respiratory pathways and reduce coughing.

Basil (Tulsi) Leaves

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 Drink plenty of water along with warm fluids, such as broths and herbal teas, to keep the throat moist and reduce irritation.

 Stay Hydrated

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Adding moisture to the air helps soothe dry throats and reduces the urge to cough.

Use a Humidifier

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