7 hair growth tips that actually work

             Written by: Mantasha

Struggling with slow hair growth? These effective tips can help you achieve healthier, longer locks:

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Stimulate blood circulation to hair follicles by massaging your scalp with oils like coconut, castor, or argan oil. It boosts hair strength and promotes growth.

Massage Your Scalp

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Opt for sulfate-free shampoos and nourishing conditioners to prevent hair breakage. Avoid harsh chemicals that weaken your strands.

Use Mild Hair Care Products

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Snipping off split ends every 6–8 weeks prevents damage from traveling up the hair shaft, encouraging healthier growth.

Trim Regularly

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Minimize the use of heat-styling tools like straighteners and blow dryers. Use a heat protectant spray if styling is unavoidable.

Avoid Excess Heat

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Shield your hair from sun damage and pollution by wearing a hat or scarf outdoors. Use satin pillowcases to reduce friction and prevent breakage while you sleep.

Protect Your Hair

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Drink plenty of water to keep your hair hydrated from within. Dehydration can make hair dry and prone to breakage.

Stay Hydrated

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Include protein-rich foods like lentils, eggs, and nuts, along with biotin-rich foods like bananas and sweet potatoes. Vitamins and minerals are essential for healthy hair.

Eat a Balanced Diet

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Consistent care and patience are key. These simple yet effective tips can help you achieve healthy, strong, and beautiful hair.

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