7 health benefits of eating gajar ka halwa in winter

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-d5bd8349-b033-420d-ad44-d73086901f06","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd7971e3-55eb-4627-8584-44df405c9668","keyframes":{"transform":["translate3d(0px, 172.48366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Winter calls for warm, comforting foods that nourish & delight. One such winter favorite is Gajar ka Halwa, a delicious, warm dessert made from carrots. Photo Credit: Shutterstock

[{"selector":"#anim-07a2084d-694c-4ba3-a69f-b61f757f757a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06d929f5-07b1-4dae-9cc8-668c6f5579d3","keyframes":{"transform":["translate3d(0px, 192.74560%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But did you know that this sweet treat offers numerous health benefits as well? Let’s uncover 7 reasons to enjoy it! Photo Credit: Shutterstock

Boosts Vision

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Strengthens Immunity

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Glowing Skin

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Aids Digestion

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Regulates Blood Sugar

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Heart Health

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Improves Energy

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SHOW US SOME

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