7 Health Benefits Of Neem Leaves

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-2a06561a-575e-4825-979f-8253f7ff872e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf214dbf-9231-4293-a109-90c671837470","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neem leaves are renowned for their wide range of health benefits, supported by both traditional use and scientific research. Photo Credit: Shutterstock

[{"selector":"#anim-fd2dbe43-bb3c-43fc-8cc9-db18815eb57e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a63d1b2-d9a9-487f-a6e2-1bcbfe49435e","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 7 notable health benefits of neem leaves which one can incorporate in daily life for over all well-being. Photo Credit: Shutterstock

Blood Sugar Regulation

[{"selector":"#anim-6824a282-522e-438b-ba43-671cf3a3e53f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d53783b8-67d5-4ad8-aab6-999f1161a315","keyframes":{"transform":["translate3d(0px, 118.99092%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84d80af6-bf3f-4128-ac2f-78bbede483fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d880830-10a9-40fa-b50b-c14c6e868e53","keyframes":{"transform":["translate3d(0px, 436.15274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neem leaves may help manage blood sugar levels by improving insulin sensitivity and reducing glucose levels. This can be beneficial for individuals with diabetes. Photo Credit: Shutterstock

Anti-Inflammatory Properties

[{"selector":"#anim-74b3c3f3-6f95-4388-909e-46c4e0b89c1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc41ad83-2398-4959-b9c2-89ad2316663c","keyframes":{"transform":["translate3d(0px, 118.99092%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f42fd328-6862-4fd3-ad9d-25a49018ee23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1425a80-1b05-439b-98e5-83cd8ab7fe59","keyframes":{"transform":["translate3d(0px, 436.15274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neem leaves contain compounds that have anti-inflammatory effects, which can help reduce inflammation and related pain in conditions such as arthritis. Photo Credit: Shutterstock

Antimicrobial Activity

[{"selector":"#anim-2c1ee6d1-bdf6-4fe9-ad7f-5a58953e7ab3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e84c265-2899-4c58-935f-f67efc31f30c","keyframes":{"transform":["translate3d(0px, 132.34396%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f800e7e-fe9f-4ffa-9b0e-09679563722d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56057238-90c5-4413-ab74-5098dee14d08","keyframes":{"transform":["translate3d(0px, 617.28427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neem leaves possess antimicrobial properties that can help fight infections caused by bacteria, fungi, and viruses. Photo Credit: Shutterstock

Skin Health

[{"selector":"#anim-44251ecd-6e7d-47ed-ad72-e338cb176a4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a58fdd5-9856-41b8-ba4a-32a5f293dd65","keyframes":{"transform":["translate3d(0px, 118.99092%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16142b7d-dc13-4e40-9ce5-78ebe7e4397a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-516e175e-497d-4548-ae73-558f47928d75","keyframes":{"transform":["translate3d(0px, 728.39540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neem leaves are used in skincare for their ability to combat acne, reduce skin irritation, and improve skin texture. They also help with conditions like eczema and psoriasis. Photo Credit: Shutterstock

Digestive Health

[{"selector":"#anim-33ee4f0b-9dd8-48d1-989c-ce900824cb67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c9780f-1e5a-4148-a4d1-cf148fe0f0d5","keyframes":{"transform":["translate3d(0px, 150.18216%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b83884da-48e1-432d-8e5c-46ac48fe8ffa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-596ffb33-e7fd-42cc-9fe2-3e238c1f7493","keyframes":{"transform":["translate3d(0px, 589.50653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neem leaves can aid in digestion by improving gut health, reducing bloating, and alleviating constipation. Photo Credit: Shutterstock

Detoxification

[{"selector":"#anim-5e11426d-14b2-41bc-9c95-c0a068fc4ad3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c6d867e-6a59-4b27-801d-8907b52d5578","keyframes":{"transform":["translate3d(0px, 125.49465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b81690b-ebc3-47b5-bbc5-89a28df8dd1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51720b7d-fdc1-4161-908a-ffe08ed70180","keyframes":{"transform":["translate3d(0px, 589.50653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neem leaves support the body’s detoxification processes by helping to cleanse the liver and purify the blood. Photo Credit: Shutterstock