simran suri
When managing diarrhea, it's important to stay hydrated and choose beverages that can help soothe the digestive system. Here are eight drinks that can help:
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These contain the right balance of salts and sugars to help rehydrate the body more effectively than water alone.
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Chicken or vegetable broth can provide fluids and electrolytes without irritating the stomach.
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Chamomile or peppermint tea can help soothe the digestive tract and reduce inflammation.
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It's a thin soup that provides fluids, nutrients, and can help soothe the digestive system.
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Rich in electrolytes, it can help rehydrate the body and is light on the stomach.
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Known for its astringent properties, it can help reduce the severity of diarrhea.
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Ginger can help reduce nausea and improve digestion, making it a good choice during diarrhea.
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