7 High-Protein Nuts To Boost Muscle Strength

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-e69b21ae-3357-48fb-abf0-b809baa6efbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f97a8943-ccc6-4e5a-a72b-8e08061bd082","keyframes":{"transform":["translate3d(0px, 152.89190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Looking to build muscle and enhance your strength? Adding high-protein nuts to your diet can help you achieve your fitness goals. Photo Credit: Shutterstock

[{"selector":"#anim-d7a9df01-38c5-48ae-b501-ae2c19d4168f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00f6e5de-f121-4e75-a127-157d412b3e22","keyframes":{"transform":["translate3d(0px, 230.12604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are the top 7 nuts that pack a protein punch and support muscle growth. Photo Credit: Shutterstock

Almonds

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Walnuts

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Cashews

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Pistachios

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Brazil Nuts

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Hazelnuts

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Pine Nuts

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