7 Home remedies for cough & cold in kids

             Written by: Mantasha

When your child has a cough or cold, natural remedies can help ease their symptoms. Here are some safe and effective home remedies:

Photo Credit: Shutterstock

A spoonful of honey in warm water can soothe the throat and reduce coughing. (Avoid honey for children under 1 year old.)

Honey & Warm Water

Video Credit: Pexels

Steam helps loosen mucus and ease congestion. Sit with your child in a bathroom with the hot shower running, or use a steam vaporizer.

Steam Inhalation

Photo Credit: Shutterstock

Ginger and tulsi (holy basil) are natural anti-inflammatory agents. Boil a few leaves of tulsi with ginger in water, strain, and give your child small sips.

Ginger  & Tulsi Tea

Photo Credit: Shutterstock

If your child is old enough, a saltwater gargle can relieve sore throat and clear congestion.

Salt Water Gargle

Photo Credit: Shutterstock

Chicken or vegetable soup, herbal teas, and warm water keep the body hydrated and help ease congestion.

Warm Soups & Fluids

Photo Credit: Shutterstock

Turmeric has antiseptic properties. Adding turmeric to warm milk can help fight infection and soothe the throat.

Turmeric Milk

Photo Credit: Shutterstock

Diffuse a few drops of eucalyptus oil in your child's room or apply diluted oil to their chest for better breathing.

Eucalyptus Oil

Photo Credit: Shutterstock

Always check with a pediatrician before trying home remedies, especially if the symptoms persist or worsen.

Take a Kind Step

Photo Credit: Freepik

Video Credit: Pexels

6 Best hair growth vitamins

SHOW US SOME

Tap on that love ❤️ button. Stay tuned for  what’s coming next!

If you found this helpful,