Written by: Deepa Sarkar
Winter air can strip moisture from your nasal passages, causing discomfort.
Photo Credit: Shutterstock
Fortunately, these 7 home remedies may help soothe and hydrate a dry nose, keeping you comfortable all season long.
Photo Credit: Shutterstock
Drink plenty of water daily to prevent nasal dryness from the inside out. Hydration is key to maintaining moisture. You can take luke warm water also to stay hydrated in winters.
Video Credit: Pexels
8879796-sd_506_960_25fps (1) - COMPRESS
8879796-sd_506_960_25fps (1) - COMPRESS
Adding moisture to the air with a humidifier may keep your nasal passages from drying out.
Video Credit: Pexels
6941382-sd_338_640_25fps (1)
6941382-sd_338_640_25fps (1)
Dab a little coconut oil inside your nostrils to provide natural hydration and soothe irritation.
Photo Credit: Shutterstock
Inhale steam from a bowl of hot water to open up your nasal passages and lock in moisture.
Photo Credit: Shutterstock
Apply a small amount of aloe vera gel inside your nose for its hydrating and soothing properties.
Photo Credit: Shutterstock
Central heating can dry out the air. Use heating sparingly or opt for alternatives like heated blankets.
Photo Credit: Shutterstock
These can dehydrate your body and exacerbate nasal dryness. Opt for herbal teas or water instead.
Photo Credit: Shutterstock
Video Credit: Pexels
6 Best hair growth vitamins
If you found this helpful,
5874419-hd_720_1366_30fps
5874419-hd_720_1366_30fps