mantasha
Rich in beta-carotene, which your body converts into vitamin A, these nutrients are essential for healthy skin. They help reduce wrinkles and fine lines by promoting skin cell turnover.
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Packed with vitamins, minerals, and antioxidants beneficial for your skin. Cucumber hydrates, and spinach provides vitamins A, C, and K to keep your skin hydrated, plump, and glowing.
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A great source of antioxidants and nitrates to improve blood flow and circulation, giving your skin a healthy glow.
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A good source of lycopene, an antioxidant that can help protect your skin from sun damage. Tomato juice is also a good source of vitamin C, important for collagen production.
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A classic morning beverage that's also good for your skin. Oranges are a rich source of vitamin C, essential for collagen production, which keeps your skin firm and elastic.
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Packed with enzymes that can help break down protein and improve digestion, reducing inflammation and breakouts.
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A rich source of antioxidants that can help protect your skin from free radical damage. It may also help reduce inflammation and improve blood flow to the skin.
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