7 kitchen ingredients to combat winter hair fall

             Written by: Mantasha

Winter hair fall is common due to dry air and colder temperatures, but certain kitchen ingredients can help nourish and strengthen hair.

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Here are 7 ingredients to consider for reducing hair fall during the winter:

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Rich in healthy fats, coconut oil deeply moisturizes the scalp, nourishes hair follicles, and prevents dryness and breakage.

Coconut Oil

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Packed with vitamin C and antioxidants, amla strengthens hair, promotes growth, and prevents premature graying.

 Amla 

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Fenugreek is full of proteins and nicotinic acid, which can help nourish the scalp and reduce hair thinning.

Fenugreek Seeds

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 Honey acts as a natural humectant, locking in moisture to the scalp, preventing dryness, and encouraging healthy hair growth.

Honey

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 Rich in sulfur, onion juice boosts circulation to the scalp, promotes hair growth, and helps reduce hair fall.

Onion Juice

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Olive oil is rich in antioxidants and vitamin E, which help nourish the scalp, strengthen hair strands, and protect against winter dryness.

Olive Oil

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The protein and probiotics in yogurt help repair and nourish hair, making it less prone to damage and fall.

Yogurt

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