7 must-do heart screenings for a healthy heart

             Written by: Nancy Dixit

Most heart diseases show no symptoms until it's too late! Regular screenings can detect risks early and prevent complications. 

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Here are a few essential heart tests to protect your heart.

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Your cholesterol levels play a big role in heart health. Too much bad cholesterol (LDL) can cause artery blockages, increasing the risk of heart attacks and strokes.

Lipid Profile – Check Your Cholesterol Levels

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High blood sugar can damage blood vessels and increase the risk of heart disease. Regular screening helps detect early signs and prevent complications.

Blood Glucose Test

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High blood pressure increases heart attack and stroke risk but often has no symptoms. Regular monitoring helps with early detection and prevention.

Blood pressure Check

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An ECG checks your heart’s rhythm and can detect irregular beats, past heart attacks, and blockages. If you're 50+, get it every 2 years; 60+, consider yearly.

ECG (Electrocardiogram) Check Your Heartbeat 

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This test evaluates how your heart handles stress and helps detect blocked arteries. Ideal for those with a heart history.

Stress Test – Test Your Heart’s Strength 

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It measures calcium buildup in arteries, helping detect early coronary artery disease before symptoms appear.

Coronary Artery Calcium (CAC) Scan

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Key markers include Troponin (heart attack detection), CK-MB & Myoglobin (muscle damage), and BNP (heart strain). Ideal for those at high risk.

Cardiac Risk Markers – Your Heart’s Warning Signs 

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