7 Non-Vegetarian Foods Rich In Biotin

[{"selector":"#anim-21c593cb-c113-46a8-9c89-5dfbfe27d1a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba8d56c2-1f19-4f4a-94ab-600c72570d75","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Biotin, also known as vitamin B7, is a crucial nutrient for maintaining healthy hair, skin, and nails. Let's explore 7 delicious options! Photo Credit: Shutterstock

Eggs

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Chicken

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Organ Meats

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Lamb

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Salmon

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Shrimps & Prawns

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Turkey

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