7 reasons to eat roasted Alsi (flaxseeds)

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

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[{"selector":"#anim-1bbb37f4-701f-42ce-acad-ed35db4545af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bab2df8-4156-41d7-8179-4235b169896f","keyframes":{"transform":["translate3d(0px, 240.43530%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s dive into 7 amazing health benefits of these tiny super seeds. Photo Credit: Shutterstock

Keeps Your Heart Happy

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Helps You Shed Extra Kilos

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Keeps Your Digestion Smooth

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Sharpens Your Brain

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Helps Balance Blood Sugar

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Fights Inflammation

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Gives You Glowing Skin & Healthy Hair

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If you found this helpful,

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