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Air conditioners provide comfort during hot weather, but it can have some side effects on health if not used properly. Here are seven potential side effects:
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Prolonged exposure to air conditioners can dry out the air, leading to respiratory problems like dry throat, coughing, or exacerbation of asthma symptoms.
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Continuous exposure to cool, dry air from air conditioners can lead to skin dryness and irritation, especially for those with sensitive skin.
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Air conditioner can contribute to dehydration as it removes moisture from the air. This can cause people to lose more water through sweat without realising it.
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Frequent exposure to cold air from air conditioner can cause headaches, especially for those sensitive to temperature changes.
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Sudden changes in temperature between indoor and outdoor environments, caused by air conditioners, can lead to muscle stiffness and discomfort.
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Extended exposure to air conditioner can result in fatigue and lethargy due to the body's constant effort to maintain a stable temperature.
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Dry air from air conditioners can lead to eye irritation and discomfort, especially for contact lens wearers or people prone to dry eyes.
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