7 Signs Your Brain Is Telling You To Take A Break

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-43da321b-5431-4382-a4a7-eaacb9a82792","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25dbd94d-756c-4985-9fc1-8f42aa0a9ae9","keyframes":{"transform":["translate3d(0px, 150.18216%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Your brain is a powerful organ, constantly at work. But sometimes, it needs a break! Photo Credit: Shutterstock

[{"selector":"#anim-d680df62-840d-48ca-924f-a6433a83ad7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d54d28b6-165d-4d92-ac36-10645bdad7a0","keyframes":{"transform":["translate3d(0px, 150.18216%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recognizing these seven signs early can help prevent burnout and improve overall well-being. Photo Credit: Shutterstock

Constant Headaches

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Lack Of Concentration

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Lack Of Motivation

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Memory Issues

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Physical Fatigue

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Difficulty Sleeping

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Increased Irritability

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