7 Simple Health Tips For Monsoon

[{"selector":"#anim-9e8d28d4-15c2-44a4-844a-1fb4d17c9479","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1fc7800-516b-4694-afd0-b1dd725dc9cf","keyframes":{"transform":["translate3d(0px, 136.38727%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stay healthy during the rainy season with these essential diet tips. Enhance your immunity and enjoy the monsoon while maintaining your well-being. Photo Credit: Shutterstock

Eat Seasonal Fruits

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Choose Warm Foods

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Drink Herbal Teas

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Avoid Street Food

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Use Spices

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Include Probiotics

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Wash Fruits & Vegetables

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