Damaged hair can be frustrating, but with the right care, you can restore its health. Here’s how to fix and prevent further damage in simple steps.
Photo Credit: Shutterstock
The damaged hair shows up as breakage, hair loss, or dryness. If your hair snaps easily or feels brittle, it needs attention. Dry, dull hair also indicates damage, often caused by external or internal factors.
Video Credit: Pexels
If your hair has split ends, the best way to repair it is to trim them off. Regular trims help prevent breakage and keep your hair looking fresh.
Photo Credit: Shutterstock
Wet hair is fragile. Avoid rough towel drying or brushing with harsh tools. Use a wide-tooth comb to gently detangle, and let your hair air dry as much as possible before styling.
Photo Credit: Shutterstock
Heat from blow dryers, straighteners, and curling irons can weaken hair. Give your hair a break from heat styling, and always apply a heat protectant if you need to use them.
Photo Credit: Shutterstock
Deep conditioning masks or treatments with nourishing ingredients like oils and proteins can restore moisture and strength to damaged hair. Aim to do this weekly for best results.
Photo Credit: Shutterstock
The sun, wind, and pollution can dry out and damage your hair. Wear a hat or scarf to protect your hair when outdoors, and use products with UV protection to keep it safe.
Photo Credit: Shutterstock
Your hair needs nutrients to stay strong and healthy. A balanced diet rich in vitamins, minerals, and healthy fats can help your hair grow thicker and shinier. Drink plenty of water to keep it hydrated.
Photo Credit: Shutterstock
Video Credit: Pexels
6 Best hair growth vitamins
If you found this helpful,