mantasha
Always apply sunscreen with at least SPF 30 before heading outdoors, even on cloudy days. Reapply every 2 hours, especially if swimming or sweating.
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While exfoliation is good for removing dead skin cells, don't overdo it in the summer. Limit exfoliation to 1-2 times per week to avoid irritating or damaging your skin, which can be more sensitive in the sun.
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Drink plenty of water to keep your skin hydrated from the inside out. Use a lightweight, non-comedogenic moisturizer to prevent dryness without clogging pores.
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Lips can easily get sunburned and chapped in the summer. Use a lip balm with SPF protection and reapply throughout the day.
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Protect your face and eyes from UV rays with a wide-brimmed hat and UV-blocking sunglasses. This not only shields your skin but also prevents squinting, which can lead to wrinkles.
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While a hot shower might feel relaxing, it can strip your skin of essential oils. Opt for lukewarm water and avoid long, steamy showers to prevent dryness.
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Sweat and oil can mix with makeup, clogging pores and leading to breakouts. Always remove makeup before bedtime to allow your skin to breathe and regenerate overnight.
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