Sunscreen is essential for protecting your skin from harmful sun damage, but there are many myths about its effectiveness. Here’s a breakdown of common misconceptions:
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Sunscreen Causes Cancer
No, sunscreen does not cause cancer. The real risk comes from UV rays, not sunscreen. Make sure to choose sunscreens free of harmful chemicals like benzene.
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Dark Skin Doesn’t Need Sunscreen
Even darker skin can get sunburned and damaged by UV rays. Apply sunscreen regardless of your skin tone.
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Waterproof Sunscreens Don’t Need Reapplication
There is no such thing as waterproof sunscreen, only water-resistant. Reapply every two hours, especially after swimming or sweating.
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High SPF Means Less Reapplication
SPF 50 or higher still needs to be reapplied every two hours. Sunscreens lose their effectiveness over time, regardless of SPF.
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Makeup with SPF Replaces Sunscreen
Most makeup with SPF doesn’t offer enough protection. Use a separate sunscreen with SPF 30 or higher.
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You Only Need Sunscreen When It’s Sunny
UV rays can still reach you on cloudy or cold days. Apply sunscreen year-round, not just in sunny weather.
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Sunscreen Doesn’t Expire
Sunscreen does expire. Store it properly to ensure it remains effective up until the expiration date. Avoid hot or sunny places for storage.
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