7 Tips For Healthier Eating When Dining Out

[{"selector":"#anim-60619178-a8b7-40d2-9f65-021f85cd3bd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ae086b2-1b5b-4b90-85ff-8a565a5e377c","keyframes":{"transform":["translate3d(0px, 189.91984%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are some simple tips for making healthier food choices when you eat out: Photo Credit: Shutterstock

Choose Lean Cooking Methods

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Check The Menu Ahead

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Avoid High-Fat Foods

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Opt For Healthy Sides

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Skip Alcohol

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Control Portions

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Balance Your Plate

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