Written by: monalisa deka
To keep your little ones healthy and protected during this rainy period, it's essential to take preventive measures.
Photo Credit: Freepik
Here are 7 practical tips to help prevent stomach infections in kids this monsoon:
Photo Credit: Freepik
Ensure that your children drink clean, purified water to reduce the risk of waterborne infections.
1
Teach your children to wash hands with soap and water before meals and after using the restroom.
2
Minimize the consumption of street food during the monsoon season as it may carry a higher risk of contamination.
3
The moisture in these green veggies due to humidity can make them susceptible to germs. Avoid them during monsoon season.
4
Make sure all meals, including meats and seafood, are cooked thoroughly to reduce the risk of foodborne illnesses.
5
Give your child yogurt, buttermilk, and other fermented foods to strengthen their digestive system with good bacteria.
6
Protect food from flies and other insects by covering it properly. This prevents contamination and keeps food safe to eat.
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