7 tips to stay on track with your medications

             Written by: Nancy Dixit

No matter your health condition, sticking to your medication routine is key to managing diseases and improving overall well-being.

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Make medication management easy with these smart, hassle-free tricks!

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Keep your medications in order using pill organizers for each day and time. A medication chart is also a great way to track doses and avoid missed pills.

Organize Your Medications

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Tie your medication times to daily activities like meals or brushing your teeth. This creates a natural, easy-to-remember routine.

Build A Medication Routine

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Use sticky notes in visible spots or set smartphone alarms and calendar reminders to stay on track. You can also keep a log book to track doses.

Set Reminders

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Talk to your doctor about simplifying your medication plan. Combination pills or once-daily doses can make adherence easier and more convenient.

Simplify Your Regimen

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If cost is an issue, ask your doctor about budget-friendly alternatives. Buying medications in bulk can help save money long-term.

Manage Medication Costs

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When traveling, pack extra doses for emergencies and carry a list of all your prescriptions.

Travel Smart

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