- Monalisa Deka
Unable to do your daily chores because of tiredness? It's time to get your vitamin B12 level tested.
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Frequent headache is a common sign of vitamin B12 deficiency.
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You may experience blurred or double vision, or have difficulty focusing on objects.
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You may experience unusual sensations, such as tingling, numbness, or pins and needles sensation in your hands and feet.
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If you happen to continuously misplace your keys or wallet more often than usual, take it seriously and get tested.
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Vitamin B 12 deficiency if left untreated, can damage your nervous system affecting your balance and making you more vulnerable to falls.
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Vitamin B12 deficiency can lead to muscle weakness or painful spasms, especially at the back of your neck.
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