7 ways to lose belly fat fast

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-4533895d-249b-4ba7-8025-45c9b32e7563","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-257b560c-f91b-4dae-b31d-a93368339f02","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are the most effective strategies to help you reduce belly fat fast. Photo Credit: Shutterstock

Cut Down on Sugary Drinks

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Increase Protein Intake

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Add Fiber-rich Foods

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Prioritize Strength Training

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Incorporate HIIT Workouts

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Get Enough Sleep

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Manage Stress Levels

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SHOW US SOME

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