Monsoon can bring increased humidity and moisture, which might contribute to hair fall and scalp issues.
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Here are seven effective strategies to manage hair fall during the rainy season:
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Wash hair regularly with a mild, sulfate-free shampoo. Dry your hair and scalp completely before going out.
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Opt for a lightweight, hydrating conditioner. Apply it to the ends of your hair to prevent dryness and breakage.
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Limit hair dryers, straighteners, and curling irons. Let your hair air dry as much as possible.
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Use a leave-in conditioner or anti-frizz serum to reduce frizz and keep your hair manageable.
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Use nourishing hair masks or oils like coconut or argan oil once a week to add moisture and strengthen your hair.
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Refrain from tight ponytails or buns. Choose loose, comfortable hairstyles to prevent breakage.
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Include vitamins and minerals that support hair health, such as vitamins A, C, D, E, and biotin. Eat leafy greens, nuts, seeds, and fish.
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