Opt for sulfate-free products to lock in moisture and reduce frizz without stripping natural oils.
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A leave-in conditioner can smooth hair, add shine, and protect it from humidity.
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Massage coconut or argan oil into your hair for deep hydration and improved shine.
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Excessive heat can damage hair, so air-dry whenever possible or use a heat protectant if styling.
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Cold water seals the hair cuticles, helping to lock in moisture and reduce frizz.
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Silk pillowcases create less friction, reducing hair breakage and keeping hair smooth overnight.
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Foods rich in biotin, omega-3s, and vitamins (like eggs, nuts, and avocados) can improve hair health from the inside out.
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