7 yoga asanas to control high uric acid levels

             Written by: Deepa Sarkar

Dealing with high uric acid levels? Incorporate these 7 effective yoga poses into your routine to naturally regulate and maintain balance. 

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These asanas support detoxification & kidney health, promoting overall well-being and a healthier lifestyle.

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Improves digestion and helps flush toxins, including excess uric acid, from the body.

Trikonasana (Triangle Pose)

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Stimulates kidney function and supports the removal of uric acid efficiently.

Bhujangasana (Cobra Pose)

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Relaxes muscles and enhances circulation, aiding in uric acid regulation.

Balasana (Child's Pose)

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Activates kidney function, helping in the detoxification process.

Dhanurasana (Bow Pose)

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Increases overall body flexibility and enhances circulation for toxin elimination.

Tadasana (Mountain Pose)

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Stimulates the kidneys and promotes a balanced uric acid level.

Setu Bandhasana (Bridge Pose)

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Reduces stress and inflammation, indirectly helping to regulate uric acid levels.

Shavasana (Corpse Pose)

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