7 Changes In Body After Single Puff Of Cigarette

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Smoking even a single puff of a cigarette can have immediate effects on your body. Here are seven changes that can occur:

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Increased Heart Rate

Nicotine, the primary addictive substance in cigarettes, quickly enters the bloodstream and stimulates the adrenal glands to release adrenaline. This causes an increase in heart rate and blood pressure.

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Vasoconstriction

Nicotine causes blood vessels to constrict (vasoconstriction), reducing blood flow to extremities like the hands and feet. This can lead to a temporary drop in skin temperature.

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Release Of Dopamine

Nicotine triggers the release of dopamine, a neurotransmitter associated with pleasure and reward. This can create a feeling of relaxation, contributing to the addictive potential of smoking.

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Carbon Monoxide Absorption

Cigarette smoke contains carbon monoxide, which binds to hemoglobin in the blood more effectively than oxygen. Even a small amount can reduce the oxygen-carrying capacity, leading to temporary oxygen deprivation in tissues.

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Irritation Of Mucous Membranes

The chemicals in cigarette smoke irritate the mucous membranes lining the respiratory tract, leading to coughing, a sore throat, or a burning sensation in the lungs and throat.

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Reduced Sensory Perception

Smoking can dull your senses of taste and smell due to the effects of the smoke on sensory receptors in the nose and mouth.

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Changes In Blood Sugar Levels

Nicotine can cause a temporary increase in blood sugar levels by prompting the liver to release glucose into the bloodstream.

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