Written by: Deepa Sarkar
Struggling with managing weight? Try to include certain healthy snacks in your diet to see the difference it will make.
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Here are 8 such snacks that are yummy and will support your weight management goals.
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A handful of mixed nuts supplies a perfect proportion of healthy fats, proteins, and fibers that keep you feeling full and satisfied between meals.
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Combining protein-rich Greek curds, with antioxidant-packed berries, makes a creamy and sweetly indulgent snack, sustaining muscle health and satiety.
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Butter Crunchy apple slices dunked in creamy natural peanut butter are packed with fiber, healthy fats, and protein, making for a satisfying crunch.
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Low-fat cottage cheese with your favorite fruit turns into a protein-rich snack that's sweetened naturally.
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Fresh carrots, cucumbers, and bell peppers with a dash of hummus pack fiber and protein, all ready to check hunger pangs.
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Protein-rich and vitamin-enriched, hard-boiled eggs make up an easy snack that is sure to boost your energy and keep hunger at bay.
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Air-popped popcorn makes a tasty whole grain snack, which is low in calories and high in fiber, perfect for weight management.
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Chia seeds soak in almond milk. The result is pudding-like consistency rich in omega-3 fatty acids, fiber, and protein.
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