8 Healthy Tea Time Snacks 

simran suri 

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Mixed Nuts

Packed with healthy fats and protein, nuts help keep you full and provide essential nutrients like magnesium and antioxidants.

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Popcorn

Air-popped popcorn is low in calories, high in fiber, and provides essential minerals like magnesium for digestive health.

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Crackers With Hummus

Provides fiber, protein, and healthy fats for sustained energy and balanced blood sugar levels.

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Vegetable Sticks

Rich in vitamins, minerals, fiber, and heart-healthy fats, supporting digestion and heart health.

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Oatmeal Cookies

Made with whole grains, oats provide fiber and sustained energy, with minimal added sugar for a healthier treat.

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Rice Cakes

Crunchy rice cakes paired with protein-rich peanut butter for a satisfying and balanced snack.

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Avocado Toast

Whole grain bread topped with avocado, rich in healthy fats, fiber, and vitamins for sustained energy.

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Baked Sweet Potato Fries

Provides fiber, vitamins, and antioxidants, offering a healthier alternative to regular fries.

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