Kesar doodh generates body heat, keeping you cozy during the cold season.
Photo Credit: Shutterstock
Its anti-inflammatory properties can soothe respiratory issues and congestion.
Photo Credit: Shutterstock
Drinking kesar milk at night calms the mind and improves sleep quality.
Photo Credit: Shutterstock
Saffron helps reduce bloating and supports smoother digestion during winter.
Photo Credit: Shutterstock
The natural compounds in saffron uplift mood and reduce stress.
Photo Credit: Shutterstock
Warm kesar milk alleviates joint pain and stiffness common in cold weather.
Photo Credit: Shutterstock
Saffron and milk together provide essential vitamins and minerals to nourish the body.
Photo Credit: Shutterstock
Saffron is considered beneficial for the skin due to its potent antioxidant properties, which can help reduce signs of aging, combat inflammation, and even out skin tone.
Photo Credit: Shutterstock
If you're using saffron for the first time, proceed with caution. Perform a patch test to rule out any potential allergic reactions.
Photo Credit: Shutterstock
Video Credit: Pexels
6 Best hair growth vitamins
If you found this helpful,