9 health benefits of bottle gourd during summer

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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Keeps You Hydrated

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Aids in Digestion

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Promotes Weight Loss

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Regulates Body Temperature

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Supports Heart Health

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Detoxifies the Body

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Boosts Skin Health

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Prevents Urinary Tract Infections

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Reduces stress

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[{"selector":"#anim-b82da277-fa0e-4422-a6c1-8ba2faba4022","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49729946-df76-4e5a-929a-92ec1a9271b6","keyframes":{"transform":["translate3d(0px, 141.93299%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drinking fresh bottle gourd juice or adding it to curries and soups can help you enjoy these health benefits all summer long. Photo Credit: Shutterstock

If you found this helpful,

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