Written by: Deepa Sarkar
ABC juice, a powerful blend of Apple, Beetroot, and Carrot, is a health pack of essential nutrients for the body.
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Let's explore the benefits, the recipe, and the possible side effects.
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ABC juice is a natural drink prepared from apples, beets, and carrots. This refreshing drink is full of vitamins, minerals, and antioxidants.
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ABC juice gives glowing skin, diminishing pigmentation, detoxifying the body, and boosting blood circulation.
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Beetroot & carrot work together in cleansing the liver and digestion by flushing out the toxins.
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ABC juice is full of antioxidants and fiber, reduces cholesterol levels, and promotes heart function.
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ABC juice is low in calories and high in fiber, which keeps one full for longer and helps manage weight.
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The vitamin A ensures good eyesight and eye health through the carrot that is an ingredient in this juice.
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-1 chopped apple -1 peeled & chopped beetroot -2 peeled & chopped carrots -Blend all ingredients with water & strain for a smooth juice.
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Excess consumption may lead to stomach upset. Additionally, a diabetic may get a sugar spike after consuming it. Therefore, drink in moderation.
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