5 Health benefits of eating moonlight-charged kheer on Sharad Purnima

             Written by: Deepa Sarkar

Reviewed by: Dr. Deepak Soni

Sharad Purnima, a significant Hindu festival, is celebrated with a special tradition of preparing kheer and keeping it under the moonlight. 

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This ancient practice is believed to infuse the kheer with divine energy and healing properties. Let’s explore the benefits of consuming this sacred dessert on Sharad Purnima!

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The cooling effect of the moonlight combined with the nutrients of kheer helps strengthen the immune system and protect the body from seasonal illnesses.

Improves Immunity

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Eating kheer kept under moonlight is believed to have a calming effect on the mind and body, reducing stress and anxiety.

Promotes Calmness

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Kheer is easily digestible, and the moonlight enhances its digestive properties, promoting better gut health.

Improves Digestion

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The moon-charged kheer is said to revitalize your energy, making you feel refreshed and energized after consuming it.

Enhances Energy Levels

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The belief is that kheer absorbed with moonlight energy can improve skin health, leaving it radiant and glowing.

Supports Skin Health

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